I’ve always been of the firm belief that liquid smoke is what makes barbecue sauce delicious, so boy was I happy to finally find some that didn’t have added sugar. Since my family’s recently needed to add a low-FODMAP diet to our already bountiful list of dietary restrictions, finding usable liquid smoke meant it was time to make a good BBQ sauce recipe that didn’t use garlic or onions.

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Over the holidays, I finally invented a tasty, well-behaved paleo pasta. 🙂 That post will go up soon, since I’ve finally finished the last few tests I needed to do; for now, as a sort of teaser, here are the two sauces I made to ladle over the lovely pasta noodles we had for our Christmas feast.

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